12-Month Weekly Physical Education Plan for Kids

• 22 pages total in PDF downloadable form
• Save file to your computer to use year after year
• Certificate of completion included (print one for each child)
• Lessons use minimal amount of inexpensive materials that you most likely already have at home, such as a ball, cones, jump rope for ease of preparation.
• Lesson ideas for variations according to duration desired, ability level and more
• Lists of workouts with explanations for easier understanding and less time wasted figuring it out
• Workouts for every week for 12 months
• Can be used independently by older children
• Whole body, upper body and lower body schedules
• A different list of exercises for every month of the year with few repetitions in the entire year.

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