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Home / Resources / Kids Cook Real Food eCourse

Kids Cook Real Food eCourse

Do You Wish Your Kids Knew How To Cook?

We Teach Kids To Cook So Your Family Can THRIVE With Healthy Food!

This eCourse organizes over 30 basic kitchen skills into logical steps so you can:

  • Spend more quality time with your kids (without worrying about what to do)
  • Teach your children how to cook their own healthy meals so that they are more prepared for adulthood
  • Bring complicated cooking techniques down to a child’s level that makes it fun and memorable – we focus on the skills, not the food, so it’s easy to make it work for any allergies you’re dealing with as well
  • Build self-esteem and confidence with the foundation of authentic work – and watch in amazement as your family life runs more smoothly
  • Fight back against the damage processed foods wreak on your family’s health as you enjoy fresh, from-scratch meals for which everyone played a role

Beginner lessons focus on small motor control, dexterity, and basic kitchen skills.

BEGINNER SKILLS

  • Spreading & Peeling
  • Slicing Soft Foods with a Dull Knife
  • Cross-Hatch Pattern Cuts
  • Measuring Ingredients
  • Soaking Dry Beans
  • Pouring Skills
  • Washing & Tearing Salad
  • Working with Dough

Intermediate lessons focus on recipe independence, intro to sharp knives and stovetop safety.

INTERMEDIATE SKILLS

  • Following a Recipe Well
  • Intro to Sharp Knives
  • Cracking Eggs
  • Making a Recipe Without Help
  • Stovetop Safety & Cooking Rice
  • Flipping Pancakes
  • Rolling Dough
  • Browning Ground Meat

Advanced lessons focus on sharp knife skills, oven safety and making meals independently.

ADVANCED SKILLS

  • Sharp Knife Skills, Levels 1-4
  • Slicing & Dicing Vegetables
  • Crushing Garlic
  • Cutting Whole Fruits
  • Sauteing Vegetables
  • Cooking Dry Beans
  • Cooking Eggs
  • Homemade White Sauce
  • Steamed Vegetables

This course is great because it offers:

  1. Over 30 Basic Kitchen Skills your child needs to make their own food – even if they only want to eat 5 foods right now
  2. Up to 24 Weeks of Lessons at your own pace
  3. Over 45 Professionally Produced Videos that will captivate your child’s attention, even if they have trouble sitting still
  4. Over 200 Pages of PDF Downloads – super skimmable for busy parents!
  5. Recipe Books Made Just for Kids (but with real dinners wayyyy beyond chicken nuggets and French fries)
  6. 3 Skill Levels to reach your child no matter what they have already done (or not) in the kitchen
  7. Quality Time with your Children in a chaotic world – that’s actually productive!

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